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Your soul works in synergy with your physical body to help achieve your life’s purpose. When your soul is not nurtured, or its needs are not fulfilled, this can manifests as stress, loss of direction and if not attended to can led to physical body breakdown. The soul seeks what the body speaks. Integration and connection of body/soul is necessary for a balanced life.
Centered Dynamic, brave, independent, initiates visionary ideas, adventurous, competitive, leadership qualities, spontaneous, action orientated and generally good-natured. Uncentered Exhibits as rash, impulsive, impatient, irresponsible of others, angry, selfish, unreliable, self-centered, doesn't finish what they start and argumentative, blames others for there own misfortunes. Nurtured By Need to channel any excess energy into physical sports or running preferably in the morning. Water sports is especially good. Martial arts. Avoid wearing reds, drinking coffee, fizzy drinks, and alcohol and eating spicy foods as they stimulate the body. Wear blues and greens to promote calmness. Drink plenty of water to keep cool and hydrated. Keep to a regular routine with variety throughout the day. Going after what they need in life. Life’s Lesson To learn co-operation, sharing and respect within relationships without sacrificing their own unique independence.
Centered Strong endurance, reliable, practical, steady, sensitive, sensual, usually finish what they start, generous, usually good with money, have the ability to build solid foundations and admire beauty in all things. Uncentered Stubborn represses thoughts and feelings inwardly, can be tight fisted, possessive, insecure, over indulgent in material possessions and food, dislikes change can get stuck in a rut. Nurtured By Regular exercise to keep weight stable. Wear yellow and orange to stimulate activity. Add spices, chilies and peppers to diet to promote good digestion. Play soothing music to relax soul Being in pleasant surroundings that promote a sense of harmony. Sacred stone massage. (Ayurvedic therapy) Life’s Lesson To share resources and trust the process of life with an open mind.
Centered Social, good communicators, thirst for knowledge, versatile, perceptive, knows how to have fun, likes to joke, good at gathering information and good with their hands. Uncentered Scattered, excitable, nervous outbreaks can get stuck on the mental plane and over analyzes their feelings, prone to gossip, restless and superficial. Nurtured By Plenty of fresh air, Eat root vegetables and grains for grounding. Exercise yoga, meditation, swimming, or tai chi Blues and greens to soothe nervous system. Study for leisure Keep a daily journal. Give your feelings expression Stimulating exchange of communication Sirodhara therapy. (Ayurvedic therapy) Life Lesson To be still and to listen.
Centered Nurturing, gentle, receptive, caring, supportive, warmth, comfortable with their feelings, sensitive, creative, intuitive, aware of others, protective and has a strong mother instinct. Uncentered Prone to mood swings, overprotective, clingy, insecure, weepy, demanding of others, emotional eating and can be depressed. Nurtured By Feels positive when near water, the ocean or seaside. If depressed wear yellows to alleviate symptoms. Be in the company of supportive people. Develop artistic skills. Give regular nurturing to yourself for a change e.g. a facial or massage. Life Lesson To know and trust that you are safe and secure within yourself, and to allow others to learn self-responsibility.
Centered Passionate, loves to entertain, big hearted, creative, loyal, has leadership qualities, powerful, confident, affectionate and gregarious. Uncentered Bossy, egotistical, over dramatic, self deluded, self righteous and pushy. Nurtured By Sunshine. Socializing with good supportive friends. Outlet for their creative drives e.g. photography. Being with children. Connecting to their inner child. Regular exercise. Mixing with like minded groups. Take up drama or dance. Life Lesson To respect and consider the feelings of others as much as they would like others to consider theirs.
Centered Organized, clean, tidy, helpful, keen eye for detail, dedication for service and objective. Uncentered Obsessive, critical of others and self, over precise, logical with their feelings appear to be aloof, compulsive, and can have a tendency to excessive worry. Nurtured By Healthy diet and whole foods. Understanding their body in relation to food. Nature and all natural resources. Regular schedule. Herbal Therapy. Natural therapies. Life Lesson Learning to serve themselves and others in total acceptance.
Centered Ability to see both sides of a situation, share, peacemakers, strive for co-operation, good sense of design and fashion, fair minded, romantic, charming, just, harmonious and with sweet temperament. Uncentered Indecisive, indulgent, too accommodating to the other persons needs and desires, impractical at times, can feel disempowered, and can lack objectivity. Nurtured By Music Social interaction. Lots of fresh air and meditation. Using colour in their daily lives and in their home. Owning their own power. Being in relaxing environments. Connecting to the arts. Drink plenty of non stimulating fluids. Water, juice and herbal tea fasting.( seek medical advice before commencement.) Lymphatic drainage. Life Lesson Learn to nurture their own needs and assert them when necessary.
Centered Passionate, perceptive, magnetic, devoted, powerful, emotionally deep, confident, psychic, deep penetrating minds, highly sensitive and transformative. Uncentered Possessive, controlling, manipulative, jealous, hold onto negative feelings, inability to let go, creates drama, intense and compulsive. Nurtured By Investigating life's challenges. Understanding of the self and universe. Ocean and nature. Exercise. Music and the arts. Intense transformative connections with people. Belief systems that support their process. Metaphysics and the occult. Colonic therapies. Life Lesson To guide others to transform their life, once they have transformed their own.
SAGITTARIUSCentered Optimistic, easy going , exuberant, likes to have fun, expressive, honest, generous, wise, expansive, and can usually see the bigger picture in life. Uncentered Scattered, extravagant, try’s to push their belief system onto others, overindulgent, lack sensitivity and not in touch with there own feelings. Nurtured By Travel and adventure. The outdoors. Exercise especially horse riding, skiing, bike riding and running. Deep breathing exercises like Tai Chi and Yoga. Exploring the deeper meaning to life through philosophy and higher learning. Loves to be action orientated. Freedom. Regular liver detoxification. (seek medical advice before commencement.) Life Lesson Is to respect people’s individual choice in what they choose to believe in.
Centered Hardworking, committed, serious, studious, responsible, reliable, dependable, conservative, strong sense of duty, practical, good organizers, structured and ambitious. Uncentered Aloof, cool, over cautious, puts limitations on self and others, bossy, believes in doing things the hard way, does not fulfill their own emotional needs, prone to depression and unapproachable emotionally. Nurtured By Laughter and fun. Active exercise. Sunshine. Setting goals and achieving them. Realizing not everything in life has to be difficult in order to be successful. Wear lighter colours, not always black and dark blue please. No black or blue if feeling depressed, wear soothing green. Psychotherapy Life Lesson To pursue ambitions that honors themselves and the global community.
Centered Independent, loves freedom, an individual, spontaneous, idealist, tolerant, objective, unconventional, inventive, intuition, creative, humanitarian, futuristic and fun loving. Uncentered Scattered, unfocused, highly-strung, unpredictable, inconsistent, detached, rebellious, disruptive and aloof. Nurtured By Grounding them in nature. Lots of fresh air. Mixing with like-minded groups. Computer and science subjects. Freedom. Acupuncture. Energy healing. Being alone at times. Life Lesson To allow themselves to get close to people without limiting their own freedom and independence.
Centered Caring, compassionate, psychic, creative, sensitive, empathic, charitable, spiritual, calm, serene , devoted with deep emotions. Uncentered Cold, ruthless, feels drained and ungrounded, not assertive, manipulative, depression, resentment, plays the victim, confused, disorganized, vague, daydreaming and has trouble maintaining healthy boundaries. Nurtured By A quiet calm relaxing space. Foot reflexology. Spas and swimming. Sunshine and fresh air. Music and all form of arts and entertainment. Photography. Water scenery. Anything mystic. Poetry. Life Lesson To establish and maintain healthy personal boundaries in order to successfully help others. |
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